Create categories for the things that matter — Health, Work, Creative, Social, anything. These are your balance buckets.
Each time you do something, add it to the relevant category. This is a done list, not a to-do list. No pressure, just evidence.
Cards change from red (nothing yet) through orange and yellow to green (3+ entries). At a glance you can see where your week is going.
Each week resets automatically. Your previous weeks are archived — click “Past Weeks” to look back at what you achieved.
